Breathe your best! Need teaches us to breathe well
Do I breathe well? Hard to say, since humans never know their limits. Do you? At least we can breathe our best. Although I haven’t applied Dr. Weil’s techniques yet,…
Do I breathe well? Hard to say, since humans never know their limits. Do you? At least we can breathe our best. Although I haven’t applied Dr. Weil’s techniques yet,…
Perfection of a woman’s body is as relative a standard as any conventional paragon. Even your own perspective on perfection changes as you grow and evolve. At each level of…
Sleep-set your body! To be truthful, sleep can set your body for a good life in general. For health, good looks, happy relationships, physical and social performance, you name it….
Go gym wise is one of today’s mottoes. It’s a trendy mindset and action. And it means keeping in line with life’s permanent trend: growing. Why not make it your…
Learning from an early age how to breathe well is important. Air is nutrient number one for us to survive. Start exercising at any age, as it is better later…
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